Morning Flow

An Android app

Morning Flow

Every morning, a small ceremony.

Morning Flow keeps you company through your morning, from waking up your body to heading out the door.

Download for Android View on GitHub

Free · Android 8.0 or newer · about 17 MB

A figure greeting the sun beside a great black bird

The routine

The Eight Steps

From bed to door.

01

Get Up

02

Wake Your Body

03

Morning Reset

04

Make Breakfast

05

Wash Up

06

Eat Breakfast

07

Get Ready

08

Head Out

In the hand

Made for Sleepy Eyes

Big text, few words, and a voice that tells you what to do, so you can follow along from across the room.

Home screen with today's weather and the eight steps
Your DaySee the weather, what's coming up and today's routine.
A step in progress: Good morning, with a countdown
Each StepA voice guides you while a timer counts down.
Leaving reminder with weather and things to bring
Before You GoCheck the weather, your plans and what to bring.

What it does

Six Small Things

Less to think about before you're fully awake.

01

A Voice to Follow

A recorded voice talks you through each step and finishes before the timer runs out.

02

Knows You're Up

Pick up your phone around your usual wake-up time, and it asks if you want to start.

03

Counts for You

Your phone counts your squats and steps, so there's nothing to tap.

04

Short, Medium, Long

Each step comes in three lengths, for rushed mornings and slow ones.

05

Before You Leave

See the weather, your next events and your packing list, plus a reminder if you need an umbrella or a jacket.

06

A Record of Mornings

A calendar marks every morning you finish.

Install

Bring It Home

  1. 1Open this page on your Android phone and tap Download.
  2. 2Open the downloaded file. If asked, allow your browser to install apps.
  3. 3Tap Install, open Morning Flow and allow what it asks for.
Download for Android